• • Title • 6 weeks to a Hollywood body: look fit and feel fabulous with the secrets of the stars / Steve Zim and Mark Laska. Also Titled • Six weeks to a Hollywood body Author • Zim, Steve. Other Authors • Laska, Mark. Published • Hoboken, N.J.: Wiley; Chichester: John Wiley [distributor], 2006.
Content Types • text Carrier Types • volume Physical Description • ix, 227 p.: ill.; 25 cm. Subjects • • • • • Summary • Describes a program designed to help people of all shapes and sizes transform their bodies through Hollywood-style eating, and cardio and sculpting exercises. Contents • Machine derived contents note: Contents • Chapter 1: Hollywood Body Goals and Motivation • Chapter 2: Secrets of the Stars • Chapter 3: Hollywood Nutrition Principles • Chapter 4: Hollywood Heart Principles • Chapter 5: Hollywood Sculpt Principles • Chapter 6: Your Hollywood Body Initiation-The First Two Weeks • Chapter 7: What's Your Hollywood Body Type?
• Chapter 8: 4 Weeks to an Ectomorph Hollywood Body • Chapter 9: 4 Weeks to a Mesomorph Hollywood Body • Chapter 10: 4 Weeks to an Endomorph Hollywood Body • Chapter 11: The Final Cut: The Hollywood Body Lifestyle • Chapter 12: What Next? • Notes • Formerly CIP. • Includes index. Language • English ISBN • 226 (pbk.) • (pbk.) • 498 (hbk.): • (hbk.): Dewey Number • 613.7 Libraries Australia ID • Contributed by Get this edition.
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Includes index Hollywood body goals and motivation -- Secrets of the stars -- Hollywood nutrition principles -- Hollywood heart principles -- Hollywood sculpt principles -- Your Hollywood body initiation-the first two weeks -- What's your Hollywood body type? -- 4 weeks to an ectomorph Hollywood body -- 4 weeks to a mesomorph Hollywood body -- 4 weeks to an endomorph Hollywood body -- The final cut: the Hollywood body lifestyle -- What next? Describes a program designed to help people of all shapes and sizes transform their bodies through Hollywood-style eating, and cardio and sculpting exercises.
Buy the eBook 6 Weeks to a Hollywood Body, Look Fit and Feel Fabulous with. The easy-to-follow Hollywood Body program in six short weeks, you'll be runway. In this book, Steve Zim reveals the three keys to his Hollywood Body system. For more tips from Steve Zim, check out his book “Six Weeks to a Hollywood Body,” or visit jello.com. The Secrets To A Celebrity Body Ensuring Access to LifeSaving Medical Technologies (NAPSA)—Advanced medical technologies are saving and improving the lives of millions of Americans every year. However, Medicare policies are not keeping.